Exercise

Posted by Suplado | 3/31/2010 | | 0 comments »

Do we really need a treadmill ? Although I started to jog again and once in a while do swimming, I still always want to lose weight. I gain almost ten kilograms last December maybe because we stopped to jog during that time especially during that rainy season. Hopefully this time will lose the weight I have gained. I am afraid I heard lately about those sudden deaths of people as young as 30-40 years old because of heart attack.

Exercise

Posted by Suplado | 3/31/2010 | | 0 comments »

Do we really need a treadmill ? Although I started to jog again and once in a while do swimming, I still always want to lose weight. I gain almost ten kilograms last December maybe because we stopped to jog during that time especially during that rainy season. Hopefully this time will lose the weight I have gained. I am afraid I heard lately about those sudden deaths of people as young as 30-40 years old because of heart attack.

Summer Break

Posted by Suplado | 3/23/2010 | | 0 comments »

I am sure by now everyone has plans for outing or swimming especially with the school break we have and long holiday among those who are working. If you have plans for outing, just don’t forget all the proper skin care, eye care and body care. As we all know sunlight is giving extreme heat nowadays.

Eye and skin irritation, problems like sunburn are common so make sure to have lotion for protection and maybe proactiv treatments for acne among others.

Summer Break

Posted by Suplado | 3/23/2010 | | 0 comments »

I am sure by now everyone has plans for outing or swimming especially with the school break we have and long holiday among those who are working. If you have plans for outing, just don’t forget all the proper skin care, eye care and body care. As we all know sunlight is giving extreme heat nowadays.

Eye and skin irritation, problems like sunburn are common so make sure to have lotion for protection and maybe proactiv treatments for acne among others.

Weight Loss Programs

Posted by Suplado | 3/23/2010 | | 0 comments »

I am searching for the possible and best weight loss programs that can suit me. Although I could lose weight easily if I really wanted too, I also gain weight instantly as well. I do work out if the mood strikes but I also tend to stop especially when I became busy in computers.

I start to jog again and plan to swim at least twice a week. Hopefully this will help.

Cita Astals

Posted by Suplado | 3/23/2010 | | 0 comments »

It’s sad when I saw what is happening now to Cita Astals. She is a well known actress, comedian and politician before. I was able to watch part of her story when she was featured in a television show last weekend. But sadly I was not able to see the last part on what was really the reason why she got that problem.

I am sure with support of her fellow actors, actresses and colleagues in politics in the City of Manila, she could get proper help or natural depression treatments to overcome all these.

Cita Astals

Posted by Suplado | 3/23/2010 | | 0 comments »

It’s sad when I saw what is happening now to Cita Astals. She is a well known actress, comedian and politician before. I was able to watch part of her story when she was featured in a television show last weekend. But sadly I was not able to see the last part on what was really the reason why she got that problem.

I am sure with support of her fellow actors, actresses and colleagues in politics in the City of Manila, she could get proper help or natural depression treatments to overcome all these.

Cita Astals

Posted by Suplado | 3/23/2010 | | 0 comments »

It’s sad when I saw what is happening now to Cita Astals. She is a well known actress, comedian and politician before. I was able to watch part of her story when she was featured in a television show last weekend. But sadly I was not able to see the last part on what was really the reason why she got that problem.

I am sure with support of her fellow actors, actresses and colleagues in politics in the City of Manila, she could get proper help or natural depression treatments to overcome all these.

Cita Astals

Posted by Suplado | 3/23/2010 | | 0 comments »

It’s sad when I saw what is happening now to Cita Astals. She is a well known actress, comedian and politician before. I was able to watch part of her story when she was featured in a television show last weekend. But sadly I was not able to see the last part on what was really the reason why she got that problem.

I am sure with support of her fellow actors, actresses and colleagues in politics in the City of Manila, she could get proper help or natural depression treatments to overcome all these.

Miracle

Posted by Suplado | 3/22/2010 | , | 0 comments »

I will never forget one of my schoolmates before who was always been teased by my other schoolmates because of his acne. Fellow students would always make fun of him. Sometimes they made a joke that instead his face having an acne, his acne has a face because there were no space in his face that had no acne. His acne even spread to his ears and neck area.

Few years had passed and we heard that he was already living abroad, until such time we met each other again. My schoolmate could not believe that he is now a good looking person. He even made us ask what acne scar removal treatment he had undergone. We could not notice the way he looks now. He had smooth face and it’s a miracle to us. Even those girls who made fun on him then had a crush on him now.

Summer Job

Posted by Suplado | 3/22/2010 | | 0 comments »

I am sure that lots of students, newly graduates or the ones who are still in college and high school are now seeking employment. At the least they look for summer job where they can do useful things during summer break.

I remember after graduation in high school that I used to work as a student trainee in a sugar central where my father used to work. I worked there for 15 days earning 75 pesos a day during that time. I used a portion of it for my enrollment fees.

It’s fun working at that time especially working with young people of the same age as yours. You will never forget the experience and the lesson learned.

Examination Week

Posted by Suplado | 3/16/2010 | | 0 comments »

This will be one of the stressful weeks in the life of the students here in the Philippines because this will be the final examination week of almost all levels of education. It is also the final week of exercise for those who are going to graduate. On the other hand, it will also be entrance examination time for newly graduates and high school students going to college. This is pretty much like in the United States where students are bust in their sat prep examination since students are going to take the entrance examinations in colleges and universities.

Computer Upgrade

Posted by Suplado | 3/09/2010 | | 0 comments »

I think I really need to add more memory in my PC now. With my present one-gig capacity I have right now, I think this is not enough with all the programs and downloading I am doing. With the advancement of technology and with all of the software and programs present nowadays, a simple computer set up will not be good enough now.

I remember my first ever computer set up has only 32 kb memory and four- gig hard drive with 240 kb processor but I could still open programs and download music. But now I am planning to buy memory in addition to my one-gig memory and one-terabyte hard drive with 2.6 gig processor.

I am really dreaming to have my own home theater someday. I even keep on asking my wife for this as a gift. I even joke at her that I will not go out in the house anymore and it is really good to watch her favorite classic movie in at least a 32 inches LCD TV.


Almost everyday I keep on asking her where to put our new LCD TV. The other day I told her that we need to have a bigger place even though it is not the expensive one as long as it has garage, Murray Feiss lighting and a bigger family room. This is because our 32 inches LCD may fit in a bigger place.

Best Investment

Posted by Suplado | 3/05/2010 | | 0 comments »

One of the best and attractive investment alternatives nowadays is to buy gold coins. Price continues to go up that even the analyst and investors that gold investment continues to grow.

I remember I have a gold bracelet before that I bought it $200 USD 10 years ago but because of some financial problem, I had it pawned to my close cousin for $300 after two years after buying it. Now I have a chance to see it in some jewelry stores with the same design but maybe a smaller one already cost for almost $800 USD. That’s nearly the cost of my gold bracelet compared in the market today. It is already $1000 grant times five in its price 10 years ago.

This made me think that it is really good to invest in gold. Visit United State Gold Bureau for your gold investing potentials and have a better knowledge in this kind of investment and make yourself rich someday.

I Will Have my Camera Again Soon

Posted by Suplado | 3/05/2010 | | 0 comments »

After two months of long suffering since my Canon DSLR camera had trouble, and after I have brought it to Canon service, I finally had it repaired. It took me more than 30 times of follow up from their call agents.

After all the trouble Canon camera Service Center caused me….