My wife’s former colleague lives in Policarpio Street in Mandaluyong City. It is a well known place for its outdoor lighting during December season. Most of the houses are decorated with light which would be nice to see during at night. Even with some news coming out that home owners said the traditional lighting will not be as beautiful compared to before, still when you visit the place the bright lights are still there aside from those “tiangges” which are not present this year.

I Joined Filipino Unite

Posted by Suplado | 11/29/2008 | , | 4 comments »

Official Registry of All Filipino Bloggers

Name Address Name of Blog URL:

1. Mel Alarilla Bulacan, Philippines

Filipinos Unite!!!

2. Angel Cuala Batangas, Philippines Father Blogger dot com url -

3. Lavern Tan Las Pinas City, Philippines Pinoy Ambisyoso url-

4. Francis Daniel Maning Cebu, Philippines Istayl Sugbo url-

5. Snow Philippines Dear Bloggery url-
6. Bloggista - Marikina, Philippines - Bloggista - url-
7. Chris A. - Cavite, Philippines - CMAQuest - url-
8. Aisha - Eugene, Oregon, USA - The Holley Herald - url -
9. Rowena - Davao City, Philippines - All Out My Naked Truth- Rowena - url -
10. Icymar Tagimacruz - Cebu, Philippines - Kreative Myndz - url-
11. Pat Mangubat - Philippines - New Philippine Revolution - url-
12. Empress - Cebu, Philippines - Empress of Drac.Com - url-
13. Marilou Domingo - Philippines - Ibanag in the City - url-
14. Ester Besmonde - Canada - Walk Through Money Online Journal - url-
15. Ramon Paulino - Quezon City, Philippines - - u rl-
16. Mindanaoan - Mindanao, Philippines - Mindanaoan - url-
17. Bloggie - Davao City, Philippines - Davao Bloggers Network - url-
18. Xerendipity - Dumaguete City, Philippines - Obnoxious Queer - url-
19. Viviene C. (Bingkee) - Connecticut, USA - I Love/Hate America - url-
20. Roy - Angeles City, Philippines - The Struggling Blogger - url-
21. Janette Toral (Ada) - Marikina City, Philippines - Blogging From Home - url-
22. Milton Coyne III (Bluedreamer27) - Cavite City, Philippines - Bluedreamer's Top Five - url-
23. Marites dlR - Davao City, Philippines - Me, the islands and the world - url-
24. Mauie Flores - Cainta, Rizal, Philippines - Living a Sugar-free Sweet Life! - url-
25. MsRay - Bacolod City, Philippines - Woman on a Journey - url-
26. Pia Go Olano - Philippines - My Life's Journey - url-
27. Jena Isle - Pampanga, Philippines - Random Thoughts - url-
28. Caca - Mindanao, Philippines - Mood Swings - url-
29. Pinoy Apache - Cebu City, Philippines - Pinoy Apache - url-
30. Jessie Simbulan - Philippines - The Reporter - url-
31. Tony Roda - Manila, Philippines - MENstream - url-
32. Fingertalks - Philippines - Fingertalks - url-
33. Wendy Lopez-Redaon - Quezon City, Philippines - From The Eyes of My Heart - url -
34. Marlene - Davao City, Philippines - Potpourri of Ramblings - url -
35. Liza Cochico - Quezon City, Philippines - A Simple Life - url -
36. Tricia Mazo-Galvez - Las Pinas City, Philippines - Proud Mommy - url-
37. Wayne - New Zealand - Affiliate Crunch - url-
38. Shiera Delusa - Osaka, Japan - Bisdak Babbles - url -
39. Madz - Lunda Norte, Angola - Things I Did Not Know Before - url -
40. Kcee - Makati City, Philippines - Barefooted Me - url -
41. Yani - Davao City, Philippines - Banicmanic - url-
42. Rodaflip - Ontario, Canada - FlipAntasticWeb - url-
43. Ramvie Santiago - Philippines - Philippine Blog For All - url -
44. Russell Bravo - Caloocan City, Philippines - Russell Dot Com - url -
45. Michelle Valenzuela - San Francisco, California, USA - Tumawa K Kabayan - url -
46. Pinay Wife - Cambodia - Pinay Wife Speaks - url -
47. Lei - Pasig City, Philippines - Moon Goddess Lae - url -
48. Shawie Gick - Orange County, California, USA - A Grateful Heart - url -
49. Hariette Wendam - Iloilo City, Philippines - Praning's Shoutout - url -
50. Joan Joyce Absalon - Navotas City, Philippines - Joan Joyce dot com - url -
51. Rashieka Estelle Absalon - Navotas City, Philippines - My Name Is Rashieka - url -
52. Darlyn - Gen. Santos City, Philippines - Touched By An Angel With Love - url -
53. Kate Cancio - Marikina City, Philippines - Becoming Kate Cancio - url -
54. Ria - United Kingdom - Continental Fairy - url -
55. Ginoray - Cainta, Rizal, Philippines - Profound Matters - url -
56. Penlighted - New York, USA - Light It Up (Blogging for Jesus) - url -
57. Lyn (Moccalyn) - Manila, Philippines - Life Spices - url - http//
58. Ana Lindenhann - Denmark - The Filipina Mom in Denmark - url -
59. Chris Red - Philippines - Christinchen's Soapbox - url -
60. Richies 2Ts Inspires - Stockholm, Sweden - Ritchies Inspirational Designs - url -
61. Island Angel - Davao City, Philippines - Seashells Of Island Angel - url -
62. Manilyn Tingcang - Iligan City, Philippines - - url -
63. Joyoz Obsioma - Melbourne, Australia - Everyday Life...Generally Speaking - url -
64. Gladita - Bacolod City, Philippines - PromdiLiving - url -
65. Lesley Cucal - Tarlac City, Philippines - Bottomless Coffee - url -
66. Rose Cottrill - West Virginia, USA - Rose's Obstacles and Glory - url -
67. Mys Lyke Meeh - Toronto, Canada - Mys Lyke Meeh - url -
68. Gloria (Goyz) - Calamba City, Philippines - Good Health - url -
69. Mitch (Annay Butakal) - Cebu, Philippines - Ramble Baboy - url -
70. Ria - Dubai, UAE - It's My Party - url -
71. Luna Miranda - Makati City, Philippines - Miranda - url -

72. Kit(suplado) Makati PhilippinesSuplado’s reviews –

I was a former Citizens Army Training (CAT) Officer in High School with the rank of Major (S1) Adjutant of our battalion. Being one was among the most unforgettable moments of my high school years and maybe of my life. I remember we were the most hard trained cadet officers of the entire batch of officers because we were all male trainees with no assigned teacher to supervise our summer cadet training. So higher year officer can do whatever obstacle and punishment they wanted us to have.

I will never forget the reliability and durability of 5.11 Boots our running core-commander was using. It was gift a to him by his aunt from the states. First we laughed at him because he was wearing different types of combat shoes. We were wearing our local combat shoes with a hard top and sole. We believed since it was a regular issue from our soldier from the Armed Forces it could survive what ever terrain and sacrifices we had during our summer training. While he was wearing light rubberized tactical boots, we believed that it could not finish a one month cadet officer’s summer training.

During the entire training we jogged for 2-3 kilometers in rough, rocky muddy and wet road everyday. We passed by sugar cane plantations and small lakes too. Aside from 3-4 hours marching drills amidst the rain or shine, we also did obstacle course in similar weather. We survived push ups, duck walks and squatting that could possibly tear and wear not only our shoes but also our body.

A month of summer trainings is unforgettable, hard, tiring but we enjoyed it all. Nobody from us backed out and everyone was successful in undergoing all those trainings. We passed the training and became officers. With the experience and discipline we had, we can leverage our strength not only as high school officer but also even in our lives. We earned camaraderie and friendship that bonded us the entire batch of trainees and that cannot be forgotten. We damaged our combat shoes, pants and shirts and we also experienced cuts, burns and minor injuries but never our intention to become and officer. But believed our Core commander was still using his 511 boots without damage during our high school military presentation the time we were already an officers.

November 29-30, 2008 - Nurses’ Licensure Exam (NLE) Result will be released on January 2009 according to the Philippine Regulatory Commission (PRC). The 2008 nursing board exam set the PRC record of the most number of examinees in the entire Philippine Board exam history. A total of 88,750 nursing graduates are now taking the exam in different PRC testing centers designated in the Philippines.

In the same month, I took my Nursing Board exam in 1996 in Cebu City, Philippines. There were 19 of my batch mates who were included in the top 20, specifically the top 1, 3, 6 and 9. But our exam results were released 3 weeks after we took the exam.

So to all nurses who are now talking their examinations, just pray, believe and it will be given to you. Congratulations in advance.

True Spirit of the Holiday Season

Posted by Suplado | 11/27/2008 | | 1 comments »

When you happen to passed by Ayala Avenue in Makati or in any major roads along Metro Manila, you can already see beautiful and bright lights decorated anywhere. It is like you in are in the strip of Las Vegas as what I have check in a las vegas strip map .

Even though we are amidst onset of economic crisis in the world, you can never stop the Filipinos from celebrating this holiday season in spite of those warning given by some financial experts that it is really time to save in preparation for the said crisis. I am not a kill joy or something that December season is not the only time we must celebrate all these things and celebrate in this manner. Even in the Bible it is not written that we should celebrate like this.

What I am saying is that with all these expenses we have, what if we would just only buy rice and canned goods and we will distribute it to those hungry people living along the roads in the metro? How about helping those children who are victims of injustice and slavery? I am sure our Heavenly Father will happy for this.

December 6, 2008 will be another judgment day on who will win the Manny “Pacman” Paquiao with the fight records of (47-3-2, 35 KOs) and Oscar Golden Boy Dela Hoya with (39-5, 30 KOs) in a 147-pound weight limit and 8-ounce gloves boxing match.

Question still remains on how much Manny Paquiao will earn in this fight because he sacrifices a lot of things in this fight. His WBO world title belt and fined thousands of dollars for this fight are at stake. As we all know Dela Hoya is a much bigger fighter than Paquiao but who cares? As long as Paquiao will lose in this fight he could have the money that he could have for a life time.

The fight is expected revenue to exceed more than US$100 and with the 60-40 fight agreement. Where will Dela Hoya get the 60% while Paquiao 40%? In this fight Pacquiao is estimated to earn more than 40million USD the biggest earning he will get in his entire career fight.

can retire after this fight, I think. He has all the money unless he has plan to run again in politics. He will surely lose all this.

It seems that the traffic congestion this holiday cannot be avoided. This is the time where most of the people really go out to shop or to buy something for there love ones. But buying and shopping around this time is not really that fun anymore due to the heavy traffic, congestion, holiday rush and crowded shopping malls, making this channel not a very good one anymore.

Why not buy what you need online? You can have almost anything online. There is less rush and tiring from going around. It is just a mouse click away especially if you have it in Great Canadian Rebates with over 300 merchants on their online list. You can have almost all the things you want to buy here.

If you sign up like thousands of other Canadian shoppers, you are not just shopping in the world’s top store but you can also have cash back rebates, access to a hundreds of discount coupons like. Get a 5% Rebate on Canadian Tire Gift Cards. All you have to do is join and you can avail of it. Refer a friend and earn cash back bonus also.

You are not getting some big discount but also a savings in gasoline, time and effort in shopping. Register now. Be happy shopping in some of the best stores around while you are sitting.


I really felt bad when I heard that my high school Alma Mater, my beloved Holy Trinity Academy in Fabrica, City of Sagay closed down couple of years ago. I will never forget that every 27th or 28th December, my schoolmates and I used to have our school reunion coming from different places since we graduated from this school.

Sadly, we now cannot hold our reunion this coming December in this place unless maybe some of the classes will find an alternative place to having their class reunion somewhere like my cousins’ batch mates.

The High School Class of 1986 will be having their reunion next year. My cousin Helen asked me if I could make them a sort of website where their batch mates can discuss details of the said plan. Hopefully, I could get the full details of it and will post it on my new created site for them.
To All Holy Trinity Alumni who wish to post any information about their latest class activities, please email me at or visit

Report Corrupt Enforcers

Posted by Suplado | 11/25/2008 | | 0 comments »

Just this morning, my fellow parents in my son’s school talked about their experience pertaining corruption of those traffic enforcers along major roads and city roads in the metro. Imagine all of us are already victims of those corrupt enforcers. What more this coming holiday season. Enforcers really work hard to give you some violation which sometimes you don’t know how they became violations.

Traffic enforcers must remember that their obligations are to manage traffic, enforce traffic rules, guide motorists’ in the proper use of the road, proper driving, facilitate for the continuous flow of traffic and not just to find road violators.

If the Philippines will be free from corruption starting in terms of being honest in the use of the government’s office supplies to as big as road projects in just two years, I am sure Philippines will back on track as a tiger of economy in Asia again.

Entrecard Droppers

Posted by Suplado | 11/24/2008 | , | 0 comments »

Thank you so much bloggers for always visiting my Suplado Reviews site. I have been busy for the past weeks and was not able to drop by. But hopefully I can visit your blogsites as soon as I can. This is my own way of thanking for those Entrecard droppers who continue to visit mine.

To all Entrecard droppers in my website, please continue visiting my site. Everytime I drop by, I always start clicking the "drops inbox" first to visit also those bloggers who dropped by. Once again thank you!

Dropper # of drops
On The Bricks 30
1 Blog and 2 Sides 14
suplado's world 4
Self Improvement Ramblings 4
Suplado Travel 3
Points of View (Discussion Blog) 2
All about online earning 2
BlogDeManila 2
FunLounge 2
Tour India 2

When I was still working as a nurse in the hospital and health center, I remember putting into heart the importance of uncompromising the medical supplies that we were using. From gloves, syringes to surgical instruments, the quality had to be ensured. We should ensure they were provided by trustworthy and dependable suppliers. There’s no place for fly-by-night suppliers that could possibly harm our patients’ health.

Take Allegro Medical, l the largest and most technologically advanced medical supplies retailer online. It serves patients in terms of medical supplies needs and products available for use. It now includes consumer products such as exercise and fitness equipments. Just visit its site for your orders and they will provide you whatever brand you prefer for your medical equipments and home health care supplies.

I love reading and discovering amazing stories and present world records. That’s why I made the home of amazing stories and world records blogsite. If you want new information about the latest happenings around the world, people with uncomparable talents, amazing feats and stories and new sets world records, just visit my site and see my list.

My Suplado’s World site is about the latest, greatest and the best in the world as recorded by history. It revolves around business and finance as well as the successful people behind it. It is aimed at inspiring people to make their own history and records that will not only be recognized but also discovered from which our fellow mankind can benefit.


Who could forget Nat and Alex Wolf from the hit show “Naked Brothers Band” of Nickleodeon’s documentary, rock musical comedy series? Want to chat with Nat, the talented 13 year old lead singer, song writer, keyboardist and guitarist who already played instrument at the age of four? How about his curly younger brother Alex a drummer, play keyboard and sometimes a song writer too? You can catch them live at at around 7:00 pm Saturday night.

This is in line with the new premier Operation Mojo on November 22 Saturday night 8:00 Eastern time. The Naked Brother: Operation Mojo is still part of their Teenick Series “The Naked Brothers Band” 6th television movie. I am sure million of fans who love them and their music will not let this pass by and I am sure it will help Nat get his Mojo Back!!!

Visit their site and get updated with their latest photos, music and news. I had fun reading their blogs on what’s happening to them in their shooting. I also had fun reading those fans leaving messages on their message board. Operation Mojo will be another hit from the Naked Brothers Band, millions of fans are already waiting for this premier I am sure you too.


Travel and Foods

Posted by Suplado | 11/22/2008 | | 0 comments »

I was so happy when I acquired my longest dream DSLR camera. At least with my Canon 100oD I can make my photography, travel and restaurant blogsite Suplado Online more colorful and visually attractive.

I hope with those catchy food photos I have on my restaurant and foods, the posts can encourage you to try every food I have featured. Anyway, we are able to visit every place and try the food we feature here. Hope you can visit a site that will bring you a world of discoveries.

Beauty Enhancement Surgery

Posted by Suplado | 11/21/2008 | | 0 comments »

My wife and I are talking about marketing and promotional activities every company has been embarking on in times like this. I’m referring to the economic problems that our society is experiencing. But suddenly another topic came out to our mind. Is there really an economic problem? If there is, why are more and more people still undergoing beauty enhancement surgery?

Is this because people makes it a point that even though problems come our way, even the world will turn up side down, we must remain and live beautiful?

If you want to be beautiful and if you are talking about Denver Plastic Surgery, Dr. John A. Grosman of Grosman Plastic Surgery will be the best person that can share and provide you cosmetic surgery that you ever been dreaming of. A renowned plastic surgeon since 1975 with vast experience in terms of skin care, be it non-surgical or surgical facial rejuvenation, breast enhancement and body shaping. If you want safety and latest in cosmetic surgery, you can visit Grossman plastic surgery website.

Dr. Grosman has a DOT therapy, a new way of skin rejuvenation that promises to improve damaged skin and aged skin appearance and this therapy is only available here. Call now and he may have complimentary DOT Therapy consultation available for you.

I missed updating my, my News and Information site for almost 2 months. Maybe because of my computer connection problem and also during our two-weeks vacation.

But now I am back to give you more of the latest news and information about the happening in the country and the world. I have written an article about the Effect of Economic Recession on Filipino Nurses and other Filipino who work overseas. Hope you could visit and read about it.

Dollar Store

Posted by Suplado | 11/20/2008 | | 0 comments »

When I first discovered dollar store in one of the malls here in the metro, I immediately informed my wife about it and she immediately visited and liked the store. Since then, she'd always visit the place. Luckily, one store opened near our place. I wonder what would be in that store that people like to buy a lot of stuff.

You could find cheap but quality products, budget items for use in the home. Maybe that's the reason why more and more want to acquire dollar store franchise because people really love to patronize it.

Promotional Competition

Posted by Suplado | 11/20/2008 | | 0 comments »

With the ongoing financial crisis worldwide. Every company would come out with such a promotional idea or campaign which will help their product competiveness to the market especially this holiday season. With the number of companies competing with the same product I am sure how hard it is to come out with a certain marketing strategy that will work.

With this competition the end winner that will benefits to this are the consumer. Like for example an $8 Complete RX eyeglasses promo from the popular online eyeglasses shop. Who could compete with very low RX eyeglass in the market. Not only that, you could find a lot of styles and variety of frames to choose from Holiday Glass Frames From Zenni Optical. I am sure many of consumer will be happy for this especially with those tight budget for an eyeglass.


After almost two weeks of vacation and with all the fresh and best foods in the province to discover new restaurants and dishes to eat, my wife and I have really gained weight. Her officemates and my friends really could tell.

That made my wife start searching again for ways to lose her excess weight the natural way and without strenuous exercise since she doesn't have time to work out. Unlike me --- I can get easily lose weight because I still have time to work out.

I referred her to Flat Belly Diet of Prevention Magazine. It will answer my wife’s queries about weight problem. It tells of how to lose 15 pounds in 32 days without exercise and this diet was created for those people who really wanted to eliminate their belly fat. Is this too good to be true? All we know is that this magazine is well known and trusted magazine in medical and nutritional information.

If you want to make sure why not try it. They are looking for women right now to try this diet for free.

Eligible women will receive:

* A free copy of the Flat Belly Diet book
* A free 1-year membership to the Flat Belly Diet website
* Exclusive membership to our Success Story Club
* The chance to blog about Flat Belly Diet on our website
* First look at exclusive Flat Belly Diet videos

Try it by yourself, register now!


As I have mentioned frequently in my previous articles, my dream is to have my own DLSR camera. I think that pursuit for my excelling in my photography will elevate a hobby into a profession when I am able to own it. I love to take photos whatever subject it may be.

My dream recently came true lately. I happened to acquire a camera that is not the expensive but one that could already make me happy. It’s a Canon 1000D, the new DSLR model from Canon. Great time to start my photography and images and photo collection website..

With the excitement still burning inside me, I’ve been taking photos whenever I am on the road on travel, inside a restaurant where are eating --- as long as I have a chance to take photos. I will just focus my lens, I the clicks on my camera hardly stop.

Part of those photos I share in my new website showcasing the fusion of photographs and captions by my wife. The will showcase all of my photos taken with different subjects ranging from food, nature, places, people particularly celebrities that I happened to meet take a shot of along the way. is my collection of images or photos taken by me and used in my other blogs. For me it is my collection of my best shots which I am proud to share with you.

Holiday Season Preparation

Posted by Suplado | 11/14/2008 | | 0 comments »

This is the busiest time of the year this coming holiday season. It is not just a time of reunions and parties but also weddings and get togethers as well. Expect an increase of weight due to those foods served especially since Filipinos love fatty foods.

As a matter of fact, there is an increase of Phentermine use during this period to counter those food intakes we have. But to inform you Phentermine is not an amphetamine. This drug was approved by FDA in 1959 as an appetite suppressant drug and until now people still continue to use it especially those obese patients to suppress hunger and lose weight.

Senate Investigation

Posted by Suplado | 11/13/2008 | | 0 comments »

Jocelyn “Jocjoc” Bolante, former undersecretary of the Department of Agriculture, first appeared in the senate on the Fertilizer Fund Scam investigation. It seems that Manny Paquiao’s fight is being challenged when it comes to having many of the Filipinos tune in their TV and radio in the investigation on P728 million fertilizer fund scam and the alleged involvement of the president in the said scam.

Four years in the waiting and yet Bolante clears the President of any involvement in the scam and even denied the disbursement of the money, wherein he is accused of diverting to Arroyo’s 2004 campaign.

P728 million is huge amount of money. It can construct a lot of school buildings, books for the Filipino student, lively hood for those unemployed, foods for those thousand poor Filipino’s living in the streets, shelters for those homeless.

For those government officials who cannot be stopped from taking or corrupting money from the people, please take diet pills to have at least minimize your greed.

Economic Crisis

Posted by Suplado | 11/12/2008 | , | 0 comments »

With the present economic crisis in the US where, according to CNN reports, another 84,868 homes were lost because of foreclosures in October and a total 936, 439 homes have been lost to foreclosures since the housing and economic crisis hit August last year.

This is one of the many problems that Obama will have to solve upon his succession next year as the President of the United States. This problem in not just an ordinary problem of one person as if like a diet pill that solves a weight problem or just a mere flu or fever where you just can have paracetamol for it.

This is the reality for him to work hard and to create various programs to keep thousands of American from being homeless.

Affordable and Economical SEO

Posted by Suplado | 11/08/2008 | , | 1 comments »

When I first learned about SEO (Search Engine Optimation) and its importance in internet marketing strategy, I was so amazed how it set methods of improving the volume and quality of traffic to a website as well as improving the ranking of search engines.

SEO (Search engine optimizers) plays a big role in every clients’ sites like Discount Click. The company offers internet marketing services with dedicated consultants using natural search engine optimization, pay-per-click management, keyword analysis, link building services, non-reciprocal link programs, code optimization, content writing, monitoring and reporting, search engine marketing starting as low as US$50 per month.

Affordable and economical search engine promotion is available for all site owners with strategies and techniques. Results can be seen in just 2 to 4 weeks unlike the usual performance of two to four months. So why not spend more when you can have the best and effective internet marketing for less?

Health Benefit of Exercise

Posted by Suplado | 11/04/2008 | | 0 comments »

I really hate it if the elevator in the building where we hold Sabbath service undergoes maintenance check up during Saturdays. This is because we would have to climb the stairs to get to the 5th floor. But lately I realized that I really need to have an exercise such as walking or jogging.

I am not getting younger anymore so it is really a must to exercise. I even wanted to have treadmills at home to at least burn extra fats, and to improve my blood circulation and heart’s function.

As we all know, heart problem is one of the number one cause of death all over the world. It is better to work for it now because I wanted to see my son grow old too.

Stylish Eyeglasses for Less

Posted by Suplado | 11/03/2008 | | 2 comments »

With the present economic problem the world is experiencing right now, people are finding ways how on how to save in whatever way. That’s why sale and low prices goods and items you could have are now widely search and talked about over the net.

Like people even searching for Great Eyeglasses For Less. As we all know, even older people or those who are now in need to have prescription eyeglasses are now searching for ways to save for it. That’s why Zenni Optical was on FOX news! That’s because they offered Stylish prescription glasses online starting for only $8 compared to those priced at $20 by others. That means savings for more than $10 is already a big savings for now.

There are huge, stylish and Variable Dimension Frames From Zenni that you can choose from. Frames are at low prices because it manufactures quality frames directly. Whatever lenses you need, they are all available with free additional feature for your eyeglass at Zenni’s.

Zenni on Fox